What if what scares you becomes the best thing ever?
So my son came home the other day and told me that the monkey bars are "dumb." In five-year-old kid speak, that translates as "hard." So I've been encouraging him, when we're at the park, to try them different ways -- with me spotting him, supporting his body, pointing out the finder details of other kids' technique...
Ah, the joys of having a parent that studies movement...
And here's what I've learned - the monkey bars are hard. Really hard. And a total core workout. And kinda, um, scary.
I could see fear thoughts when they would drift into my son's brain because it changed how he moved -- more cautious, less sure. So finally, I asked him, "What are you scared of"
"Ok, so do it."
So my son let go after he hung for awhile, and he landed on two feet, looked up at me, smiled, and said, "That was fun! I'm going to do that again! I'm going to be an expert faller!"
So what is the scariest thing for you right now? Snake on Reformer? Candlestick on Cadillac? Signing up for an Introductory Series? Registering for a Pilates training?
It may be just the thing that you are best at, the most fun you'll ever have.
Just. Let. Go.