100 - Box heavy like cement
Roll Up - String of pearls
One Leg Circle - Stir leg w/in hip socket, hips heavy into floor
Rolling Like a Ball - Keep chin to chest like a laser, Eyes focused on pelvis
Single Leg Stretch - Don't rock the boat
Double Leg Stretch - Scoop to reach out, Wrap your hips and scoop belly, Hold an orange between your thighs
Scissors - Scoop out belly with ice cream scoop
More Cues Here