By request - here is a short workout video that I do and say the Powerhouse Cues as I move! This video is the best way to start your Pilates practice - enjoy!
Jessica Schultz Pilates | 157 Ne GRAND | Portland, OR 97232
By request - here is a short workout video that I do and say the Powerhouse Cues as I move! This video is the best way to start your Pilates practice - enjoy!