Yay! You're probably not puking! What to do or not do when you're in your second trimester and practicing Pilates.
http://www.peakpilates.com/en/community/pilates-in-your-second-trimester
Jessica Schultz Pilates | 711 se ankeny | Portland, OR 97214
Yay! You're probably not puking! What to do or not do when you're in your second trimester and practicing Pilates.
http://www.peakpilates.com/en/community/pilates-in-your-second-trimester
What to add and what to subtract from your Pilates workouts as your Powerhouse puts up a "No Vacancy" sign.
http://www.peakpilates.com/en/community/pilates-during-your-first-trimester
The Hows and Whys of Prenatal Pilates
http://www.peakpilates.com/en/community/pilates-during-pregnancy