Pregnancy and Pilates in the Second Trimester

Yay!  You're probably not puking!  What to do or not do when you're in your second trimester and practicing Pilates.

http://www.peakpilates.com/en/community/pilates-in-your-second-trimester

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Pregnancy and Pilates in the First Trimester

What to add and what to subtract from your Pilates workouts as your Powerhouse puts up a "No Vacancy" sign.

http://www.peakpilates.com/en/community/pilates-during-your-first-trimester

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Pilates During Pregnancy

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