Often, my clients ask me how they can breathe in Pilates. "If I'm pulling my belly in, how do I inhale?" Watch this short video to learn how to breathe in honor of my toe talk inhale/exhale socks which are $2 off this coming Monday 12.15!
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Portland, OR 97232
(971) 506-9619
Change your Body Change your Life!
Jessica Schultz Pilates | 711 se ankeny | Portland, OR 97214