at Ease Pilates

An energising, focused Pilates masterclass designed specifically for dancers. Classical Pilates principles applied directly to the demands of dance — breath, alignment, control, and flow.

W H AT ' S I N C LU D E D

•1-hour Pilates masterclass tailored to dancers

•Alignment and breath principles for performance

•Group exploration and individual refinement

•Suitable for all styles and levels of dancer

•Toe Gizmo included for foot and ankle strength work